bananas for smoothies
Freezing bananas for smoothies
Prep Time
2 mins
Cook Time
1 min
Total Time
3 mins
 

Benefits of using frozen bananas for smoothies.

Course: Breakfast
Cuisine: American
Servings: 1
Calories: 239 kcal
Ingredients
  • 1/3 cup non-fat milk
  • 1/2 cup vanilla yogurt
  • 1 frozen banana
Instructions
  1. Place ingredients into a blender and puree for 30 seconds.