The whole idea can sound weird at first, but don’t knock it until you cook it! There are dozens of reasons why we love mixing yoghurt with sweet potatoes. It works great as a quick breakfast or snack.
It’s filled with carbs and protein that will help you survive through a busy day. It is super versatile when it comes to textures and flavors. And we believe that versatile dishes are the best! We always have different fruits, seeds and nuts at home so we like mixing and matching flavors. You can try it, too!
Embrace your inner chef with these roasted potatoes in yogurt. It is very delicious and keeps you full until lunch time.
No eggs roasted sweet potato and yogurt breakfast boats
Sweet potatoes are up in our list of the best foods in the world, they are so versatile and easy to cook. When they are chopped and baked as breakfast toasts, this vegetable never stops giving. You can experiment with fillings, our version is classic flavorful boats.
- 2 sweet potatoes
- 15 ml coconut oil, melted
- 8 ml maple syrup
- 15 ml cinnamon
- 8 ml ground ginger
- 5 ml salt
- 250 ml spiced granola
- 10 oz flavorless yogurt
Prepare your granola according to the package instructions. You can make it ahead to save time in the morning.
Preheat oven to 424F. Prepare the potatoes, toss them with salt, ginger, syrup and oil in a bowl.
Take parchment paper or foil baking sheet and spread potatoes. Bake for 30 minutes. They are ready when you can pierce them with a knife.
Divide potatoes into even portions and place atop 2 spoons of yogurt. Sprinkle every portion with granola. Take a spoon and fresh juice and enjoy.
You can omit oil to have fewer calories. Potatoes are delicious without additional fast, maple syrup doesn't let them be dry or flavorless. You can add your favorite sauce for more flavors. The recipe comes together quicker if you already have granola in your fridge. You can make it several days in advance and store in a container. You don't need much of it for this recipe and can save the rest for the next time.
We don't specify the type of sweet potatoes because they all are delicious. You can also add nutmeg, cardamom and allspice or stick to classic ginger and cinnamon.