Mango kiwi smoothie

Mango kiwi smoothie

Mango kiwi smoothie is a sweet and healthy antioxidant drink that is promoted by best diet therapists as an ultimate solution to boost your energy, lower mid night cravings and increase metabolism ratio. Its sweet and barely perceptive sour taste from kiwi could be also accentuated by adding some mint to increase freshness.

This great ready-in-few-minutes snack could be done in just a three easy steps. Even if you don’t have a passion for cooking you’ll be able to fix it up right before breakfast or after a healthy morning jog around the house. It is known that kiwi contains important vitamins that help lower blood pressure and cholesterol level, so it is good for your body as well as for your mood at the beginning of day.

Mango kiwi smoothie

Mango and kiwi blended with Greek yogurt and sugar. Healthy choice for a quick snack or perfect fitness breakfast

Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 1 minute
Total Time 11 minutes
Servings 2
Calories 341 kcal

Ingredients

  • 2 ripe mangos, peeled
  • 4 kiwis
  • 2 tbl sugar
  • 1 cup yogurt

Instructions

  1. Cut mango and kiwi into big chunks and place into bowl. Some people prefer to use frozen mango as it’s easier to cut and adds extra freshness into the final mix.

  2. Put everything into blender and add 1 cup of yogurt, and 1 tablespoon of sugar (optional). Blend until ready. If smoothie is gets too thick add half a cup of water or orange juice (optional).

  3. Serve in high glasses with a mint leave on top.