Flaxseed breakfast sausage patties

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Vegan Sausage Patties

These patties have a great texture that comes from protein. Make them ahead and put in a freezer to have a no-cook breakfast.

This is an amazing version of classic sausage patties that will become one of your favorites! They are quick and easy to put together, and are perfect for a cold winter morning. They go great with muffins with almost everything, you can add ingredients that you’re craving for.

Flaxseed breakfast sausage patties

When you crave for something delicious but still want to eat healthy and avoid added sugars and preservatives, you can prepare these amazing patties. You can adjust this recipe according to your personal needs, change the spiciness and sweetness of the sausages. It's the best choice for satisfying food cravings.

Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6
Calories 210 kcal

Ingredients

  • 125 ml boiling water
  • 125 ml vegetable protein
  • 60 ml wheat bran
  • 125 ml wheat flour
  • 15 ml yeast
  • 15 ml garlic powder
  • 15 ml flax seeds
  • 7 ml sage, crushed
  • 7 ml fennel seeds
  • 4 ml salt
  • 1/8 tbsp cayenne
  • 60 ml water
  • 4 ml black pepper
  • 7 ml liquid smoke
  • 45 ml soy sauce
  • 5 ml molasses
  • 1 tbsp oil
  • 15 ml maple syrup

Instructions

  1. Take a saucepan, add water, let it boil. Add protein and boil for 5 minutes. Add flour and spices. Finally, add liquid smoke and stir until the smoke dissolves in the mixture. Add remaining liquids to the water, mix everything together. Form patties, they should be 0.5 inch thick. Take an iron pan, sprinkle with oil and put on a high heat. Don't make bigger patties or they can stay raw inside.

  2. When the oil is hot, dry all patties. One side takes around 2 minutes, they should become brown. Repeat the step until everything is cook, add more oil to make sure the patties don't stick to the pan. Serve hot.

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