Do you know that the human body needs to get seven key types of nutrients? Among them there are also those, which do not provide energy like water or fiber, but still they are vital. All of us need protein, fats, carbohydrates, minerals and vitamins, and you will get everything of the mentioned if you try the hash browns, bacon and eggs – the total package of nutrients.
Yes! We do not turn to food only because we are hungry. This is the issue of comfort and satisfaction. The meal helps us cope with stress, emotions, and even fulfill wishes. And in this case food choice is determined by experience, taste and only then by nutritional value.
The recipe we are going to show you definitely reminds the best moments of your life. Of course, this is a matter of preferences including cultural factors but the set we offer is very popular. The dish is cooked simply and won’t require particular skills from you. Let’s start!
Breakfast Recipes with Eggs Bacon and Hash Browns
The most important meal of the day is breakfast in particular this is true for men who are going to be active doing their work. That is why hash browns with bacon and eggs will be the right choice for them to make the cells of the organism stay alive and take on fuel.
- 1/2 lb bacon finely cut
- 1/2 large yellow onion diced
- 1/2 cup red pepper diced
- 1/2 cup mushrooms sliced
- 2 tsp salt
- 8 large eggs
- 1 cup milk
- 1 tsp black pepper
- 2 cup cheddar cheese (shredded)
- 2 cup frozen hash brown unthawed
Take a skillet, put the bacon slices into it, and cook over medium or even low heat until they are crunched. Do not forget to flip them several times.
Drain the cooked bacon on paper towels and let it cool.
Ensure that about two tablespoons of the fat are left in the skillet.
Grate the potatoes using a shredder having the largest holes.
- Put the mass to the skillet spreading out evenly.
Sprinkle with salt and cook this potatoes cake for five minutes over medium heat. Then flip it using a spatula and change the temperature to low. Cook during five minutes more.
Take another non-stick frying pan and place it over the low heat.
Add some butter into the pan and crack the four eggs in it. You can crack them into a cup and only then pour into the pan – this is the matter of taste.
Season with salt and pepper, and cook under a cover during five minutes approximately. The yolk must be runny while the whites are expected absolutely set.
Remove from the fire.
Place two eggs, bacon and hash browns on a plate and serve when they are warm.
The preparation time can be reduced if you do your best. While the bacon strips are fried, start grating the potatoes. At the same time you can put the eggs in a separate frying pan and cook them saving your time. That’s it! And remember an egg contains 4 grams of amino acids involved in building of muscles, a large dose of a choline enhancing memory. So we suggest you a high-protein recipe. Enjoy your tasty simple food and be in good health!