When do we eat salad? It can be served before the main food or as an independent dish. There are salads for dessert. They can be cold and warm. Still it is supposed that the best time for it is before meal as far as the salad stills hunger reducing the amount of fatty food rich in calories.
So, it helps with weight control and increases the amount of vitamins, because, when one is hungry, he eats a lot from the very beginning. Though, this is not a binding condition. In France and Italy the salad is served after principle course during formal dinners. It improves digesting in this case. Another time to consume salad is during the main meal. That is common in USA. Well, who cares when the salad should be eaten? It includes veggies and that is important.
Our recipe is full of nutrients. The arugula is the best basis for the rest of components. It has a delicate taste, which won’t interfere in the main gustatory sensation, but add the particular accent.
Best Dinner Salad Recipes: with Peaches
One of the best dinner salad recipes is balsamic grilled steak salad with peaches. It is exotic and light, nutritious and contradictory. You can enjoy the fresh combination of tastes and bright yellow-green-white firework into you plate.
- 1 lb. skirt steak
- 1/4 cup balsamic vinegar
- 1 piece clove garlic
- 1 tbsp sugar
- 1 tbsp vegetable oil
- 1/4 cup extra-virgin olive oil
- 1 large lemon (for juice)
- 6 cup arugula
- 2 peaches thinly (sliced)
- 1/3 cup blue cheese or feta (crumbled)
- salt, black pepper
Take a steak and trim it of fat.
Put it to a large bag with zip lock (you can also use a baking dish with a lid)
In a bowl mix minced garlic, balsamic vinegar, and sugar.
Put the marinade to the bag with meat and set it aside for 20 minutes at room temperature.
Meanwhile heat a grill (you can use a grill pan) over high heat.
Take out the marinated meat and rub it with oil, salt and pepper.
Place onto grill (or into the grill pan) and cook for 3 minutes per side if you want to get medium rare.
Remove the meat from the heat and let it rest for about 5 minutes
Slice the steak.
For dressing take a small bowl and mix olive oil, lemon juice, salt and pepper in it.
Serve in a large bowl. First place arugula, then you should add sliced peaches, cheese, and slices of steak.
Sprinkle with the above dressing and toss it gently.
Sounds very delicious, doesn’t it?