Eggs are the perfect food almost for everybody. Thus, we continue suggesting the recipes with it. This is a nature’s multivitamin being packed with antioxidants, which are usually insufficient in the human organism. Do you want to be healthy?
In case of positive answer you should care of balance of nutrients and eat eggs providing your body with vitamins E, B12, B2, B5, A, selenium, folate and a lot of other necessary and beneficial components, which are mostly in the yolk. The white contains protein vital to building and maintaining muscle mass.
Do not be afraid of the cholesterol (it is true that there is a lot of it in an egg), because it is a good one and does not provoke an increase of the bad cholesterol in your blood. Again when you consume the eggs, you improve your brain activity due to choline, you protect your eyes due to lutein and zeaxanthin.
And by the way the eggs for breakfast help you keep your weight under control and prevent fat development. So, you can afford to add some slices of crunchy bacon to it in order to make the dish even more delicious. How should you make it in the best way? We are going to give you one recipe.
Bacon and Egg Casserole Recipe Breakfast – All in One
Bacon and eggs casserole - the meal that is cooked fast being extremely nutritious that is why it suits brunches most of all. You can serve it with vegetables, muffins, tea or coffee – perfect start of the day! It will take little time and efforts but it delivers upon expectations without any doubt, and it can be left for tomorrow because it is nice even without reheating.
- 4 bacon strips
- 18 large eggs
- 1 cup whole milk
- 1 cup cheddar cheese (shredded)
- 1 cup sour cream
- 1/4 cup green onions (sliced)
- 1 tsp salt
- 1/2 tsp pepper
- Prepare a large skillet and put it on the stovetop.
Take bacon and cook it over medium heat. It should be crisp and golden-brown.
Drain the cooked bacon on paper towel and set it aside to cool.
Take a large bowl.
Crack the eggs in it.
Add milk, cheese, sour cream, onions, salt and pepper and stir the ingredients thoroughly.
Now you will need a baking dish 13x9” in size. Grease it slightly and pour the above mixture into it.
- Crumble the fried bacon into small pieces and sprinkle them on top.
Heat the oven up to 325°.
- Put the dish in it and cook the meal during 40-45 minutes.
- In order to prove readiness of the mixture, take a knife and insert it in the center of the dish up to the bottom, pull it away and check the knife-edge. If it’s clean, the dish is cooked.
Remove from the fire and let it stand for 5 minutes. Serve warm.
As you understand, the meal is delicious. Full-flavored pork with almost an omelet with melted cheese – together they have a nice taste – such a creamy, familiar, lipsmacking taste. We are sure you will enjoy the result. And the preparation is so simple that you have no risk of loss.