Apple banana orange juice smoothie

Apple banana orange smoothie

Apple is unjustly overlooked in smoothie recipes. The reason being is that apple contains too much fiber and gives a hard and thick structure. Apple is great source of fiber as it contains around 12% of daily intake. But if you don’t like to feel pieces of apple in your smoothie peel it before blending.

However, some people prefer to bite delicious richly flavored apples instead of putting them into their drinks. Try it both ways, and see to which group do you belong!

Apple banana orange juice smoothie

Unjustly overlooked classic apple banana orange juice smoothie. 

Course Breakfast
Cuisine American
Prep Time 9 minutes
Cook Time 1 minute
Total Time 10 minutes
Servings 2
Calories 200 kcal

Ingredients

  • 1/4 cup milk
  • 1/4 cup flavored yogurt
  • 1 banana
  • 1 apple
  • 1/2 cup orange juice

Instructions

  1. Peel apple and banana.

  2. Chop apple into 8 pieces and banana into 2.

  3. Blend all the ingredients for 1 minute until smooth. 

Recipe Notes

Add 6-8 ice cubes to increase thickness. Orange juice could be from concentrate.

Ingredients